What Does Autism Spectrum Disorder Look Like For Me?
This World Autism Awareness Day, let’s make a collective effort to do better. To be more understanding, less judgmental.
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Continuing Mom’s Bucket List | Make a Difference
I’ve been perplexed on how we could mark this one of mom’s bucket list since I first read it. This year, because of Avery, we have found our answer.
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World Mental Health Day | Childhood Cancer
To the family… hearing the words. “It’s cancer,” for the first time. There’s no judgment in making sure you’re healthy so you can keep fighting alongside your child.
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When Your Therapist Drops a Truth Bomb on You
Although I feel like I’ve been hit by a ton of bricks after my therapy sessions, these truth bombs from my therapist are what I need to hear.
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Finally Working Towards Managing My Own Mental Health
I had my first psych appointment Friday morning and she gave me meds to not only help manage my anxiety, but to stop the itch!
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Things I Learned About Myself During the Pandemic
What a year it’s been! This day last year was the craziest we’ve ever experienced. Here are some things I learned about myself during the pandemic.
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Don’t discount their feelings.
Having lived with anxiety for most of my life, I can tell you that the majority of my stress is about what “could” happen.
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Parents – Say No To Bullying
As parents, we should be proactive and learn about the things we can do to recognize the signs and help say no to bullying.
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3 Tips for Simplifying Your Everyday Life
If you feel overwhelmed, simplifying your everyday life here and there may be very important for your overall sense of well-being.
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Embracing the Good Seasons of Life
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou
