What No One Told Me About Hysterectomy Recovery
What no one told me about Hysterectomy recovery so I’m telling you now. From gas pain and abdominal binders, to narcotics and Intermittent Pneumatic Compression.
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My Journey to Finally Getting that Hysterectomy!
I’m taking the Marie Kondo approach with my uterus. It no longer sparks joy. It’s time to thank it for serving its purpose in my life by giving me children, and let it go with a hysterectomy.
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I Had No Idea How Quick Pain from Kidney Stones Could Come On
Learn the signs and symptoms of kidney stones, including just how quickly the pain from kidney stones can come on!
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Healthy Habits to Practice Daily
Healthy Choice has launched four morning Power Bowls that include purposeful ingredients for a well-balanced meal of leafy greens, proteins, ancient grains and steel cut oats.
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How I Learned About Ovarian Cysts
How I learned about the symptoms, diagnosis and home treatment of Ovarian Cysts, as well as the need for the CA-125 blood test.
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How To Simplify Your Life and Eliminate the Unnecessary
Explore ways to simplify your life by removing distractions and focusing on what truly matters, like family and relationships.
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How to Make Positive Changes in Your Diet
Why wait until tomorrow to begin making diet changes? You can start right now with these tips towards making positive changes to your diet.
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Set Small Goals for Healthy Living
No matter what you are trying to accomplish, it helps to set small goals. Decide on an attainable goal that will take you to the next level.
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Dear Future Me, I Think You Should Know…
Disclosure: This is a sponsored letter inspired through a partnership with Nature’s Bounty. Regardless, all opinions and thoughts are my own. Do you ever look back over your life and say, “If only I had know then what I know now?” Or, perhaps something I seem to do most often, tell your kids to learn…
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Why I Tell My Husband He’s Fat
First, before anyone throws rocks at me, I don’t really tell Colby he’s “fat.” I really only use that word to describe myself. No one else. And even then, I have to do so with care because giving my girls any sort of weight complex is definitely not a goal of mine. After Jaden’s battle…
